Get Track My Flow on iPhone.
Free to download from the Apple App Store. No account required to get started — just open the app and begin your first entry.
Requires iOS. Free download.
Private by design
Your entries live on your device. No accounts, no tracking, no ads.
Beautifully calm
A soft, editorial interface built to feel like a journal, not a dashboard.
Cycle-first
Predictions, symptoms and notes tailored to your rhythm.